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Don’t break. It’s been awhile since I’ve been raw, real, and personal. I also understand it’s why many of you beautiful yogis and yoginis started following me. I’ve enjoyed our mutual friendship. For my absence, I apologize. Yes, I was going through training, moving, and adjusting, but I could have made more of an effort. I don’t want to name people, but you all know who you are...those who helped me through my lowest moments when I made this account with only 20 followers 🙏🏻 From heartbreak comes true inspiration. Honestly, I can use a little love and light right now. I miss my dog. I miss my yoga studios. I miss my friends. I miss my family. Philadelphia is a wonderful city - but it’s on the other side of the country from everything & everyone I know and love. I have Corepower yoga as a base, but I’ve yet to find a spiritually based studio I connect with. My practice is not what I’d like it to be. Last year I was completely immersed in yoga and saw the true good in humanity. Since February, I have experienced beauty, but I’ve also witnessed the sheer cruelty people can inflict. I was shielded from it for so long. Between training at my YTT in Sedona and living in my Phoenix yogi bubble...all I knew was love and light. Now I wonder, how much do I guard my heart? In a few weeks, I’ll be heading home to Phoenix to hit the reset button for a few days. I have no lesson or words to end with here...Simply, listen to your body and reach out when you need to ❤️ . The teacher & light in me loves, honors, and respects the teacher & light within all of you. Namaste🙏🏻