Day 90 of 90! 💪🏼
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I am extremely proud of my hard work and determination in the past three months. I am not that super skinny guy anymore, I have gained those 9kg that I have always needed to reach my ideal weight following a specific healthy diet; I have increased my musles size, I have gained strength, endurance, and sleeping has improved. I have learned how to eat in a much healthier way and I have never felt better with my body. After hating my body for such a long time focusing on my flaws, now I have learned how to really love it and take good care of it. This is just the beginning of my new healthy routine: from now on I will push my body forwards to keep fit, healthy and increase my motivation ☺️🌱