I literally never go anyway without my resistance bands, they are great for travelling so I always know I can get a decent workout in even if it is in my hotel room and these @teknifitsports bands come a pretty purple bag too! 💜
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Super handy. A few booty building exercises to show you with the lovely @freya_church and remember girls you don’t need the weights the bands provide a great workout all on their own! #teknifit #teknifitresistance #workout #booty🍑