I LOVE YOGA 🤸🏻♀️ —————————————————————————— I’m not going to lie, I landed in Milan today in a bit of a funk.
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My energy was super low, I was tired and drained. I showered, sat on my bed and looked at my mat. Even though a part of me just wanted to curl up in a ball and wait for tomorrow I forced myself to the gym. Stuck on my playlist titled “loose the world” and did exactly that.. Irony is these are the times I find myself, hidden behind the fog of the jet lag I’m still there. It never ceases to amaze me the magic yoga does. It’s energy really does transform and shape you. An hour and later I’m feeling all sorts of fresh noticing how my outfit matches the hotel interior! 😂 How do you unfunk yourself? - - - - - - - -