Nutrition is not low fat.
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It’s not low calorie. It’s not being hungry and deprived. It’s nourishing your body with real, whole food so that you’re consistently satisfied and energised to live to the fullest. Meal prepping and carrying my food wherever I go/fly. Ps- I declare myself a MEAL PREP QUEEN 👸 Sounds funny but self love/appreciation is very important. For tips and ideas leave a comment 😎💪🏼