🚴🏼♀️ Wellness Wednesday ❣️ Cycling - reduces stress, reduces the risk of diabetes and high blood pressure.
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Gives you muscle tone, a strong heart and big lungs. Is faster then walking, burns fat not fuel and makes no pollution. And every ride is a tiny holiday. ❤️💪🏼🚴🏼♀️ Just get up and GO! 💚 @zeffz_socks 🌵 #happywednesday #wellnesswednesday #livelifehappy #bum 🍑