When u meet ur #bestie and the #ritual is #tea and #snack , u don’t break it just becoz u r cutting down on grains.
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U play along and get the #healthy #option from @proteinbakeshop the bestest peanut butter truffle. It has 8gm #protein in 1 ball and only 4 gms carb. And dates r used to sweeten the yummy snack/ #dessert . The other option doesn’t meet my criteria. The short bread has rice flour and other #glutenfree flour that will not meet my #keto parameters so I skipped it. Snack wisely yet live ur life. Friends and coffee r my #life .